TGC Fitness Thread - 2024

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TGC Fitness Thread - 2024

Danster
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#57

02-07-2024, 03:14 PM

Forced rest yesterday in the end. I planned to run on my lunch hour but a client workshop overran so I only got a half hour lunch which wasn't enough time.

I did 7.2km this morning to make up for it. Longest I've done since a 10km event I took part in last June or July. Still above the curve for a 100km month.

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TGC Fitness Thread - 2024 - by General Ceel - 12-31-2023, 12:40 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-01-2024, 11:16 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-01-2024, 04:21 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-02-2024, 06:01 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-02-2024, 08:26 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-02-2024, 08:39 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-03-2024, 02:41 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-04-2024, 02:05 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-05-2024, 02:45 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-05-2024, 09:00 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-06-2024, 03:05 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-06-2024, 04:30 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-08-2024, 02:12 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-08-2024, 10:27 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-09-2024, 10:17 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-09-2024, 02:08 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-10-2024, 10:09 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-12-2024, 02:57 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-12-2024, 04:20 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-15-2024, 08:59 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-16-2024, 10:15 AM

RE: TGC Fitness Thread - 2024 - by Danster - 01-16-2024, 10:31 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-17-2024, 12:37 AM

RE: TGC Fitness Thread - 2024 - by Danster - 01-17-2024, 05:19 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-17-2024, 07:32 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-18-2024, 04:21 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-18-2024, 10:34 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-19-2024, 09:47 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-21-2024, 04:29 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-21-2024, 09:57 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-21-2024, 10:07 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-22-2024, 01:57 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-22-2024, 08:35 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-22-2024, 08:42 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-23-2024, 04:28 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-25-2024, 03:51 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-29-2024, 12:44 PM

RE: TGC Fitness Thread - 2024 - by Danster - 01-29-2024, 03:34 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-30-2024, 02:03 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 01-31-2024, 01:27 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-01-2024, 09:03 AM

RE: TGC Fitness Thread - 2024 - by Danster - 02-01-2024, 09:06 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-01-2024, 10:16 AM

RE: TGC Fitness Thread - 2024 - by Danster - 02-02-2024, 09:31 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-02-2024, 12:37 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-02-2024, 12:38 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-02-2024, 05:17 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-03-2024, 09:40 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-03-2024, 03:18 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-04-2024, 01:41 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-04-2024, 03:39 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-05-2024, 11:43 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-05-2024, 12:16 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-05-2024, 01:35 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-05-2024, 07:00 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-06-2024, 03:07 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-07-2024, 03:14 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-08-2024, 05:25 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-09-2024, 10:21 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-09-2024, 10:31 AM

RE: TGC Fitness Thread - 2024 - by Danster - 02-09-2024, 02:50 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-10-2024, 11:59 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-12-2024, 12:12 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-12-2024, 01:50 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-13-2024, 11:18 AM

RE: TGC Fitness Thread - 2024 - by Danster - 02-14-2024, 02:51 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-14-2024, 07:29 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-16-2024, 11:08 AM

RE: TGC Fitness Thread - 2024 - by Danster - 02-16-2024, 01:39 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-16-2024, 04:14 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-18-2024, 10:09 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-19-2024, 01:23 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-19-2024, 01:42 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-19-2024, 04:54 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-20-2024, 04:32 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-21-2024, 09:05 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-21-2024, 09:56 AM

RE: TGC Fitness Thread - 2024 - by Danster - 02-22-2024, 09:24 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-22-2024, 10:11 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-23-2024, 01:26 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-23-2024, 02:24 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-23-2024, 07:34 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-24-2024, 09:20 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-25-2024, 05:12 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-25-2024, 06:55 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-25-2024, 09:45 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-25-2024, 11:32 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-26-2024, 01:45 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-26-2024, 03:07 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-27-2024, 04:04 PM

RE: TGC Fitness Thread - 2024 - by Danster - 02-27-2024, 08:56 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-28-2024, 10:17 AM

RE: TGC Fitness Thread - 2024 - by Danster - 02-28-2024, 12:03 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-28-2024, 01:29 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 02-29-2024, 03:37 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-04-2024, 03:44 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-06-2024, 11:36 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-06-2024, 01:08 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-06-2024, 02:21 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-06-2024, 04:52 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-08-2024, 09:54 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-09-2024, 11:22 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-09-2024, 02:33 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-11-2024, 09:56 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-12-2024, 11:29 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-13-2024, 05:22 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-17-2024, 08:33 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-18-2024, 09:28 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-20-2024, 08:23 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-21-2024, 11:12 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-21-2024, 01:43 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-21-2024, 09:51 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-22-2024, 12:00 AM

RE: TGC Fitness Thread - 2024 - by Danster - 03-22-2024, 12:01 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-24-2024, 10:32 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-24-2024, 03:19 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-25-2024, 06:10 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-25-2024, 11:40 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 03-27-2024, 11:39 PM

RE: TGC Fitness Thread - 2024 - by Danster - 03-29-2024, 10:02 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-02-2024, 01:05 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-04-2024, 09:29 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-05-2024, 12:55 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-05-2024, 05:08 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-09-2024, 07:31 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-09-2024, 04:37 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-10-2024, 05:04 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-11-2024, 07:53 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-11-2024, 03:37 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-12-2024, 11:29 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-13-2024, 04:42 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-16-2024, 02:30 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-16-2024, 05:02 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-16-2024, 05:50 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-16-2024, 08:03 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-17-2024, 12:43 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-17-2024, 07:28 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-17-2024, 11:30 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-19-2024, 04:21 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-20-2024, 10:45 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-22-2024, 12:23 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-23-2024, 03:47 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-23-2024, 08:34 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-23-2024, 08:39 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-24-2024, 01:12 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-26-2024, 06:52 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-26-2024, 04:22 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-28-2024, 12:39 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-28-2024, 02:17 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-28-2024, 07:41 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-28-2024, 10:35 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-29-2024, 06:32 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-29-2024, 09:19 AM

RE: TGC Fitness Thread - 2024 - by Danster - 04-29-2024, 11:54 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-29-2024, 01:08 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-29-2024, 02:40 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-29-2024, 02:44 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-30-2024, 06:54 AM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-30-2024, 02:30 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-30-2024, 03:42 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-30-2024, 03:48 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-30-2024, 05:21 PM

RE: TGC Fitness Thread - 2024 - by General Ceel - 04-30-2024, 05:25 PM

RE: TGC Fitness Thread - 2024 - by Danster - 04-30-2024, 05:26 PM

RE: TGC Fitness Thread - 2024 - by Danster - 06-19-2024, 07:27 PM

RE: TGC Fitness Thread - 2024 - by Hwo - 09-11-2024, 03:32 AM

RE: TGC Fitness Thread - 2024 - by Jameris - 09-18-2024, 02:04 PM

RE: TGC Fitness Thread - 2024 - by Danster - 10-03-2024, 10:02 PM

RE: TGC Fitness Thread - 2024 - by Jameris - 10-09-2024, 03:49 AM

RE: TGC Fitness Thread - 2024 - by Danster - 10-15-2024, 06:29 PM

RE: TGC Fitness Thread - 2024 - by Jameris - 10-17-2024, 07:02 AM

RE: TGC Fitness Thread - 2024 - by Danster - 10-17-2024, 08:15 PM

RE: TGC Fitness Thread - 2024 - by Hwo - 11-06-2024, 11:48 PM

RE: TGC Fitness Thread - 2024 - by Jameris - 11-07-2024, 03:02 AM

RE: TGC Fitness Thread - 2024 - by Hwo - 11-13-2024, 03:52 AM

RE: TGC Fitness Thread - 2024 - by Jameris - 11-13-2024, 12:18 PM

RE: TGC Fitness Thread - 2024 - by Danster - 11-18-2024, 09:36 PM

RE: TGC Fitness Thread - 2024 - by Jameris - 11-19-2024, 05:34 AM

RE: TGC Fitness Thread - 2024 - by Hwo - 11-20-2024, 06:39 PM

RE: TGC Fitness Thread - 2024 - by Jameris - 11-25-2024, 12:52 PM

RE: TGC Fitness Thread - 2024 - by Danster - 11-26-2024, 10:26 PM

RE: TGC Fitness Thread - 2024 - by Hwo - 11-27-2024, 03:51 AM

RE: TGC Fitness Thread - 2024 - by Jameris - 11-27-2024, 11:29 AM

RE: TGC Fitness Thread - 2024 - by Danster - 12-16-2024, 04:24 PM

RE: TGC Fitness Thread - 2024 - by Danster - 12-20-2024, 08:16 AM

RE: TGC Fitness Thread - 2024 - by Jameris - 12-20-2024, 05:11 PM

RE: TGC Fitness Thread - 2024 - by Danster - Yesterday, 08:42 PM