02-12-2024, 01:50 PM
Just did a lunch hour run, 7.34km according to How Far Did I Run. I won a £50 voucher in a competition at work, I think I might put that towards a GPS watch.
It was bright and sunny today but there was a cold wind and it wasn't comfortable for the first kilometre or two until my body temperature warmed up and then I was grateful for the stiff breeze. I struggled for the first bit, maybe due to the temperature, but then started to actually feel better as I went on. Towards the end I thought about doing a loop of my estate and adding another kilometre or so, but then I thought I'm still early in this little regime so I don't want to stretch myself. Whilst I've got this motivation, the last thing I want to do is injure myself and have a handful of days when I don't get out and risk sliding back into my demotivated funk.
Just shy of 50km for February now.
It was bright and sunny today but there was a cold wind and it wasn't comfortable for the first kilometre or two until my body temperature warmed up and then I was grateful for the stiff breeze. I struggled for the first bit, maybe due to the temperature, but then started to actually feel better as I went on. Towards the end I thought about doing a loop of my estate and adding another kilometre or so, but then I thought I'm still early in this little regime so I don't want to stretch myself. Whilst I've got this motivation, the last thing I want to do is injure myself and have a handful of days when I don't get out and risk sliding back into my demotivated funk.
Just shy of 50km for February now.