I've been able to cut back with Coca-Cola since Lent, but I did go to the cinema with the kids on Tuesday to watch Migration and drank a whole bucket of the stuff.
Just back from a 7.25km run in my lunch hour. Over 88km for the month now so bar an injury, that 100km month should be in the bag. I probably did do 100km + months back between the ages of 17-21, but I never recorded it. However, since then I have definitely only done a 100km month once, so I'm pretty pleased with how easily it looks like I've managed it this month.
I might aim for a 100 miler later in the year. I've still got the 1000km target for 2024. I'm also gunning for a sub-20 minute 5km run too, but I haven't even considered going out with a watch yet. Need to get the miles in my legs before speed because something I give any consideration to.
Just back from a 7.25km run in my lunch hour. Over 88km for the month now so bar an injury, that 100km month should be in the bag. I probably did do 100km + months back between the ages of 17-21, but I never recorded it. However, since then I have definitely only done a 100km month once, so I'm pretty pleased with how easily it looks like I've managed it this month.
I might aim for a 100 miler later in the year. I've still got the 1000km target for 2024. I'm also gunning for a sub-20 minute 5km run too, but I haven't even considered going out with a watch yet. Need to get the miles in my legs before speed because something I give any consideration to.