10-04-2023, 08:47 AM
I was quite good this morning. I biked the kids to school, which is just under 1.5 miles there, so I did a near 3 mile round trip on the bike. Once I got in I thought I better take a shower, before I suddenly thought, hang on, you're in your sports gear, it's not raining, you don't have work today. So I stuck on my running shoes and did a short run. Nothing major, just shy of 2 miles but it's a start!