TGC Fitness Thread

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TGC Fitness Thread

General Ceel
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#50

10-26-2023, 12:48 AM

When you're getting in shape you do need to hurt at some point. The trick is that you shouldn't go hard enough to hurt everyday. Limit that kind of effort to a few present of your weekly output.

So we had the coldest morning yet the other day. Today was totally different. Tomorrow is looking the same. But over the weekend, more rain and then a temperature drop. I'm actually looking forward to it. I don't like the cold, but I prefer the consistency of it to the flip flopping.

An easy 3 miles for me this morning.

[MY YOUTUBE CHANNEL]

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TGC Fitness Thread - by Danster - 09-18-2023, 08:22 AM

RE: TGC Fitness Thread - by General Ceel - 09-18-2023, 03:15 PM

RE: TGC Fitness Thread - by Danster - 09-18-2023, 09:22 PM

RE: TGC Fitness Thread - by Danster - 09-18-2023, 09:31 PM

RE: TGC Fitness Thread - by General Ceel - 09-18-2023, 11:00 PM

RE: TGC Fitness Thread - by Danster - 09-19-2023, 07:28 PM

RE: TGC Fitness Thread - by General Ceel - 09-19-2023, 08:04 PM

RE: TGC Fitness Thread - by Danster - 09-19-2023, 08:22 PM

RE: TGC Fitness Thread - by General Ceel - 09-19-2023, 10:36 PM

RE: TGC Fitness Thread - by Danster - 09-20-2023, 09:47 PM

RE: TGC Fitness Thread - by General Ceel - 09-20-2023, 10:08 PM

RE: TGC Fitness Thread - by Danster - 09-22-2023, 03:44 PM

RE: TGC Fitness Thread - by General Ceel - 09-22-2023, 11:57 PM

RE: TGC Fitness Thread - by Danster - 09-23-2023, 12:48 PM

RE: TGC Fitness Thread - by General Ceel - 09-23-2023, 02:51 PM

RE: TGC Fitness Thread - by General Ceel - 09-25-2023, 10:45 PM

RE: TGC Fitness Thread - by General Ceel - 09-26-2023, 04:33 PM

RE: TGC Fitness Thread - by General Ceel - 09-27-2023, 11:46 PM

RE: TGC Fitness Thread - by Danster - 09-29-2023, 08:45 PM

RE: TGC Fitness Thread - by General Ceel - 09-29-2023, 08:53 PM

RE: TGC Fitness Thread - by Danster - 10-01-2023, 08:49 PM

RE: TGC Fitness Thread - by General Ceel - 10-03-2023, 02:13 PM

RE: TGC Fitness Thread - by Danster - 10-03-2023, 07:12 PM

RE: TGC Fitness Thread - by Danster - 10-04-2023, 08:47 AM

RE: TGC Fitness Thread - by General Ceel - 10-04-2023, 09:33 PM

RE: TGC Fitness Thread - by Danster - 10-05-2023, 08:27 PM

RE: TGC Fitness Thread - by General Ceel - 10-05-2023, 11:35 PM

RE: TGC Fitness Thread - by General Ceel - 10-06-2023, 07:35 PM

RE: TGC Fitness Thread - by Danster - 10-06-2023, 09:02 PM

RE: TGC Fitness Thread - by General Ceel - 10-06-2023, 09:59 PM

RE: TGC Fitness Thread - by General Ceel - 10-10-2023, 09:59 PM

RE: TGC Fitness Thread - by Danster - 10-11-2023, 01:44 PM

RE: TGC Fitness Thread - by General Ceel - 10-13-2023, 10:46 AM

RE: TGC Fitness Thread - by General Ceel - 10-14-2023, 07:57 PM

RE: TGC Fitness Thread - by General Ceel - 10-15-2023, 05:50 PM

RE: TGC Fitness Thread - by Danster - 10-15-2023, 06:58 PM

RE: TGC Fitness Thread - by General Ceel - 10-16-2023, 12:19 AM

RE: TGC Fitness Thread - by General Ceel - 10-16-2023, 08:48 PM

RE: TGC Fitness Thread - by General Ceel - 10-17-2023, 03:18 PM

RE: TGC Fitness Thread - by Danster - 10-17-2023, 05:13 PM

RE: TGC Fitness Thread - by General Ceel - 10-18-2023, 03:43 PM

RE: TGC Fitness Thread - by Danster - 10-20-2023, 01:26 PM

RE: TGC Fitness Thread - by General Ceel - 10-20-2023, 04:36 PM

RE: TGC Fitness Thread - by Danster - 10-21-2023, 11:40 AM

RE: TGC Fitness Thread - by General Ceel - 10-21-2023, 12:19 PM

RE: TGC Fitness Thread - by Danster - 10-22-2023, 11:49 AM

RE: TGC Fitness Thread - by General Ceel - 10-22-2023, 12:13 PM

RE: TGC Fitness Thread - by General Ceel - 10-24-2023, 07:48 PM

RE: TGC Fitness Thread - by Danster - 10-25-2023, 08:42 PM

RE: TGC Fitness Thread - by General Ceel - 10-26-2023, 12:48 AM

RE: TGC Fitness Thread - by Danster - 10-28-2023, 02:51 PM

RE: TGC Fitness Thread - by General Ceel - 10-28-2023, 04:47 PM

RE: TGC Fitness Thread - by General Ceel - 11-04-2023, 03:10 PM

RE: TGC Fitness Thread - by Danster - 11-04-2023, 09:01 PM

RE: TGC Fitness Thread - by General Ceel - 11-06-2023, 11:49 PM

RE: TGC Fitness Thread - by General Ceel - 11-09-2023, 11:50 PM

RE: TGC Fitness Thread - by Danster - 11-10-2023, 09:29 AM

RE: TGC Fitness Thread - by Danster - 11-13-2023, 03:15 PM

RE: TGC Fitness Thread - by General Ceel - 11-14-2023, 12:23 AM

RE: TGC Fitness Thread - by Danster - 11-14-2023, 07:28 AM

RE: TGC Fitness Thread - by General Ceel - 11-14-2023, 05:24 PM

RE: TGC Fitness Thread - by Danster - 11-15-2023, 10:17 AM

RE: TGC Fitness Thread - by General Ceel - 11-15-2023, 10:57 PM

RE: TGC Fitness Thread - by General Ceel - 11-19-2023, 03:03 PM

RE: TGC Fitness Thread - by Danster - 11-20-2023, 02:58 PM

RE: TGC Fitness Thread - by General Ceel - 11-21-2023, 07:05 PM

RE: TGC Fitness Thread - by Danster - 11-21-2023, 09:18 PM

RE: TGC Fitness Thread - by General Ceel - 11-23-2023, 02:17 PM

RE: TGC Fitness Thread - by Danster - 11-25-2023, 09:43 PM

RE: TGC Fitness Thread - by Hwo - 11-27-2023, 01:57 PM

RE: TGC Fitness Thread - by General Ceel - 11-27-2023, 02:37 PM

RE: TGC Fitness Thread - by General Ceel - 12-02-2023, 06:22 PM

RE: TGC Fitness Thread - by General Ceel - 12-16-2023, 05:50 PM

RE: TGC Fitness Thread - by Danster - 12-17-2023, 06:27 PM

RE: TGC Fitness Thread - by General Ceel - 12-18-2023, 04:15 PM