11-10-2023, 09:29 AM
I did a brief calisthenics workout yesterday, my quads are feeling it today though!
I had an enforced run this morning as I had to drop my car off at the garage that's about two miles away, so I jogged home. I'll probably have to job back later to pick it up. It was good to get some running done, but depressing at the same time. I wouldn't say it was difficult, but it certainly wasn't easy and when you think that only four months ago I was running 49 minutes 10kms then it should not have felt as hard as it did!
I had an enforced run this morning as I had to drop my car off at the garage that's about two miles away, so I jogged home. I'll probably have to job back later to pick it up. It was good to get some running done, but depressing at the same time. I wouldn't say it was difficult, but it certainly wasn't easy and when you think that only four months ago I was running 49 minutes 10kms then it should not have felt as hard as it did!