11-13-2023, 03:15 PM
I've started to get into a daily habit of doing an at-home work out every day so that's a start. I get my twice a week cycle into the office to give me a minimal amount of cardio, but I definitely need to start doing a bit more.
I might take my punchbag down from the garage as it hangs from a pull-up bar, someone told me that pull-ups are one of the best ways to get in shape without leaving the house. I used to be quite good at them too.
I might take my punchbag down from the garage as it hangs from a pull-up bar, someone told me that pull-ups are one of the best ways to get in shape without leaving the house. I used to be quite good at them too.