01-17-2024, 05:19 PM
Off work today, I went to give a blood sample for a research project and as it was dry I walked the 1.5 miles. Afterwards I had a cup of tea at an adjacent cafe and then, with nothing on my agenda until the kids finished school, I walked a long way home. Ended up clocking up close to 6 miles.
I did a home legwork out too, I've got achey quads now.
I did a home legwork out too, I've got achey quads now.