02-05-2024, 01:35 PM
40 minute drive?
Just back from another 5km, legs got a little bit tight as I got to 1,500m to go, which is probably my body's way of telling me to take a rest day, but I was to keep this streak going to a full week. I'm just over 22km for February so far, so ahead of the curve for a 100km month. I might just go on a very light, slow 3km run tomorrow in the hope that still allows my legs to recover so that they are in a good shape for Wednesday. I don't have any work on Wednesday and it's forecast to be dry but chilly, so I was thinking of popping in my ear buds (a Christmas present) and listening to podcasts whilst leisurely jogging and see how much ground I cover.
Just back from another 5km, legs got a little bit tight as I got to 1,500m to go, which is probably my body's way of telling me to take a rest day, but I was to keep this streak going to a full week. I'm just over 22km for February so far, so ahead of the curve for a 100km month. I might just go on a very light, slow 3km run tomorrow in the hope that still allows my legs to recover so that they are in a good shape for Wednesday. I don't have any work on Wednesday and it's forecast to be dry but chilly, so I was thinking of popping in my ear buds (a Christmas present) and listening to podcasts whilst leisurely jogging and see how much ground I cover.