TGC Fitness Thread - 2024

[General Ceel]

Its like anything, gotta build the habit. Now with fancy bikes you can do live classes and such. I just have a simple old one. I turn my PC screen around and watch youtube.

[Danster]

I'm taking my running stuff to work today, here's hoping I use it for a lunchtime run. A good weather forecast today too so no excuses on that front.

[General Ceel]

5:20AM and 60F outside. Finally a morning warm morning! Can't wait to get outside on the trails!

[Danster]

Weather was too nice this morning to drive the kids to school so they went on scooters and I went on my bike, dropped them off and cycled straight to the office which clocked up just under 4 miles. I'm 5 minutes away from my lunch break and about to change into my running gear to hopefully run close to that distance, probably a little less.

Fingers crossed the knee holds up. It's 59F here so almost exactly the same as you.

[General Ceel]

Around 4 miles this morning. It was nice to only wear one layer of clothing for a change.

[Danster]

I did my lunchtime run, just shy of 5.5km. Knee gave me a bit of discomfort, it's not going away. I'm sure it was that bloody treadmill. I can bang out a 5km without an issue but it's definitely deterring me from longer runs. I was managing 12km plus before this.

I'll be cycling 3km plus home later, so all in all a good day. I did drink a can of coke and had a chocolate bar for lunch though, so need to sort the diet alongside keeping up the cardio.

[General Ceel]

I hopped on my spin bike for a half hour after my outdoor workout.

[Danster]

Another great weather day forecast, just over 60F today. I'll cycle to the office with my running gear again and bang out another 5km on my lunch hour.

[General Ceel]

5 miles this morning. Nice here too. Hot all of the sudden, but I like it. Got the flower beds mulched on Sunday and the lawn mowed on Monday. Starting to look like summer around here.

[Danster]

My missus mowed the lawn yesterday.

I did the same lunchtime loop today as I did yesterday, so back to 5k+ runs. Hopefully be able to get out again tomorrow and get a streak of sorts going.